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> <channel><title>Comments on: Brian Keaulana and Bonga Perkins Spin Challenge</title> <atom:link href="http://www.standuppaddlesurf.net/2008/08/10/brian-keaulana-and-bonga-perkins-spin-challenge/feed/" rel="self" type="application/rss+xml" /><link>http://www.standuppaddlesurf.net/2008/08/10/brian-keaulana-and-bonga-perkins-spin-challenge/</link> <description>Stand up paddle surfing (SUP) information, videos, pictures and discussion. Find stand up paddle surf equipment reviews, events, SUP surf pro interviews and more.</description> <lastBuildDate>Thu, 18 Mar 2010 19:51:08 +0000</lastBuildDate> <generator>http://wordpress.org/?v=2.9.1</generator> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>By: Nate</title><link>http://www.standuppaddlesurf.net/2008/08/10/brian-keaulana-and-bonga-perkins-spin-challenge/#comment-29070</link> <dc:creator>Nate</dc:creator> <pubDate>Tue, 12 Aug 2008 17:53:25 +0000</pubDate> <guid isPermaLink="false">http://www.standuppaddlesurf.net/?p=500#comment-29070</guid> <description>Making &quot;the spin challenge&quot; a regular part of your stand up paddle routine will rocket your learning curve forward. Do it while you&#039;re waiting in the channel or while taking a break on a downwind run.</description> <content:encoded><![CDATA[<p>Making &#8220;the spin challenge&#8221; a regular part of your stand up paddle routine will rocket your learning curve forward. Do it while you&#8217;re waiting in the channel or while taking a break on a downwind run.</p> ]]></content:encoded> </item> </channel> </rss>