Ke Nalu

Kihei Downwinder: Stand Up Paddling The Easy Way

Posted 4 days ago

Just how spoiled are we downwind Stand Up Paddlers on Maui? Outrageously spoiled. Not only do we have the incredible Maliko Run, but Kihei can toss off a pretty good run when the winds are right. South side downwind runs don’t have the huge swells of Maliko, but they can get knee to waist high [...] [Link]

Stand Up Paddle Surfboard Bike Trailer

Posted 5 days ago

Inspired by Tim (Strand Leper on the Standupzone) I modified a mule to fit my F18. Dropped bicycle and trailer (in a little bag about the size of two books) off at Wailea Beach (Four Seasons Maui) and drove back to the Kehei Pier for a light wind downwinder. Paddled hard the whole way, partly [...] [Link]

Laird and Dave on Nightline

Posted 5 days ago

I’ve been helping Dave Kalama put together a website–a blog. It’s still a work in progress, but its pretty cool. Last night ABC Nightline ran a long segment on big wave surfing featuring Laird and Dave and it’s posted as a video. Nice segment on this season’s amazing swells, riding big waves in general, and [...] [Link]

Braaazeeel…ta da dum da dum dum da daa daaaa

Posted 6 days ago

I’m still humming and sometimes singing that song this morning (much to Sam’s dismay–he really hates my singing). Diane and I went to see Pink Martini last night. What a great band. I probably should have posted something sooner in case folks on Maui weren’t aware they were doing a show. Pink Martini is a [...] [Link]

I Like Whales, but…

Posted 7 days ago

…this is getting crazy. Every day it seems to get a little more extreme, like some kind of Stand Up Paddle whale slalom. Today started sort of uneventfully, the wind didn’t look that great–strong at the Canoe Hale up by the Kehei Pier, and positively nukin’ on the North Shore, but when we drove down [...] [Link]

Cuda vs. Enzo

Posted 8 days ago

What’s this got to do with Stand Up Paddle Surfing. Not a thing, except that you COULD stick a rack on that ‘Cuda and you really couldn’t on the Enzo. This is a pretty insane project, a bunch of whacko car guys built a piece of Detroit Iron with a engine that dynos over 1000 [...] [Link]

Mickey Mongoose–Sounds Like Fun

Posted 9 days ago

The Legendary Mickey Munoz is the luminary behind the new Mickey Munoz Mongoose Cup Stand up paddle board fun paddle and relay race. It sounds like a truly great event. It’s always fun to be in on an inaugural event–here’s your chance. And it is clearly designed for everyone and anyone, not just the serious [...] [Link]

Close to Perfect

Posted 15 days ago

It’s been a great winter for surfing, but Monday was enough to astonish even my jaded eyes. The morning started just so-so. We got to Kenaha at 9:00 and the wind was up a little more than the five MPH that Wind Guru had predicted–but not bad. The swell looked messy, but it seemed there [...] [Link]

Doing Downwinders, Part 2

Posted 18 days ago

In the last installment of Doing Downwinders on a Stand Up Paddle Board we covered selecting a place, some of the safety aspects and what to look for in swells and wind. In this installment we’ll cover catching and riding swells. Many downwinders start with small swells, then progress to larger ones that are easy [...] [Link]

Paddling with Dave

Posted 19 days ago

So if you wanted to get some paddle coaching for SUP, who would be your absolute, top of the line pick as coach? No question in my mind that my choice would be Dave Kalama, and Dave DOES do one-on-one coaching when he has the time. I figured if I’m going to spend time and [...] [Link]

Stand Up Catamaran–stolen!! (Video)

Posted 20 days ago

I got a chance to paddle the SIC S-16 Catamaran Stand Up Paddle Board yesterday–I guess I should say I TOOK a chance to paddle it. Everyone was gone, transferring shuttle cars. So I grabbed it and gave it a try. Here’s the video: I liked what I felt, considering how short the test was. [...] [Link]

Stand Up Surfing Waimea

Posted 3 weeks ago

Corran Addison is a is a South African slalom canoer, white water kayaker, Stand Up Paddle surfer and designer/founder of ECO Imagine Surfboards, now based in Montreal, Canada. He’s in Oahu chasing waves and decided to take on the North Shore’s legendary Waimea Bay during a big WNW swell. Here’s his story from an email [...] [Link]

Doing Downwinders

Posted 4 weeks ago

It’s always the blind leading the blind here at Ke Nalu. I continue my long practice at teaching anything–struggle to be one step ahead of the students and grab expertise anywhere I can get it. I’ve been doing downwind runs about two years, on an accelerated program fed by my insatiable, over the top addiction [...] [Link]

More on the S16

Posted 4 weeks ago

Mark Raaphorst sent me this short movie on the new S16. Very fast. Sustained speed of 6.5 MPH, comparable to a OC1. Click the little four arrow symbol down near the vimeo logo to see it full screen–it’s HD. [Link]

Always Something New at SIC

Posted 4 weeks ago

I always love dropping by the Ding King/S.I.C. Not only is it one of the coolest buildings around, but there’s always something interesting going on. I’ve been watching Mark and the gang build a set of Stand Up Paddle catamarans for the last few months. Here’s the first one, ready for it’s trial run. These [...] [Link]

Lonely Kanaha

Posted 4 weeks ago

There’s two words I didn’t expect to use together. Went out at Kanaha this morning. The waves looked big, they were closing out decisively in the middle and off to surfer’s right, which is always a sign of the WNW swell angle that I don’t like. But what the heck, it’s surf. I got out [...] [Link]

Two Malkios

Posted 4 weeks ago

The wind has been blowing trade on Maui’s North Shore for the last two days, and the swell from the Northwest has gone down enough to make Maliko runs possible. so naturally we gotta do ‘em. Randy called me Wednesday while Diane and I were hanging out in the Department of Motor Vehicle waiting to [...] [Link]

Paddling with Dave

Posted 4 weeks ago

So if you wanted to get some paddle coaching for SUP, who would be your absolute, top of the line pick as coach? No question in my mind that my choice would be Dave Kalama, and Dave DOES do one-on-one coaching when he has the time. I figured if I’m going to spend time and [...] [Link]

Standup TV: Modalities of Stand Up Paddle Surfing Vol 1.2

Posted 5 weeks ago

Anyone in the sport more than a few days knows that Stand Up Paddling is not just about surfing. Stand Up Paddle boards are probably the most versatile human powered watercraft extant. People surf, tour, fish, sail, race, swellride, kite, run whitewater, camp from, and dream up new things to do every day with stand [...] [Link]

Standup TV: Women and Fitness in Stand Up Paddling Vol 1.3

Posted 5 weeks ago

Women are embracing Stand Up Paddling in great numbers. While there are plenty of great women surfers and all-around waterwomen embracing the sport, it has also emeged strongly as a fitness and exercise method that is also a great deal of fun. In this episode Candace Appleby, Gillian Gibree and Rebecca Jakeway talk about the [...] [Link]

Standup TV: The Industry of Stand Up Paddle Vol 1.4

Posted 5 weeks ago

In this segment Stand Up Paddle industry players like Jim Terrel, Steve Bohne and Charlie Burnwell discuss the growth and impact of SUP on their business and the water sports world. [Link]

Totally Amazing

Posted 5 weeks ago

The first thing Diane said was “this guy must not be married”. That from one of the most tolerant wives on the planet. I have no idea, but I deeply admire not only the craftsmanship, technical artistry, photographic excellence, and imagination involved, but also the degree of focus required to master all these elements at [...] [Link]

Standup TV: The Art Of Stand Up Paddling Vol 2.1

Posted 5 weeks ago

The art of stand up paddling. a fine session at Oceanside with Noah Shimabukuro, Chuck Patterson, and Colin McPillips. [Link]

Standup TV: Chuck Patterson on Surfing Vol 2.3

Posted 5 weeks ago

Chuck Patterson is one of the most dynamic surfers in Stand Up Paddle surfing, and a powerful racer (winner of the 2009 Battle of the Paddle). In this episode he shares some of his Stand Up Paddle surfing background [Link]

Standup TV: Colin McPhillips on Equipment Vol 2.4

Posted 5 weeks ago

Colin McPhillips is a three times world longboarding champion. He’s been hooked on Standup Paddle Surfing for some time. Here he talks about how he started, and the equipment he prefers. [Link]

Standup TV: Slater Trout on Racing Vol 3.1

Posted 5 weeks ago

Years ago Mark Raaphorst of S.I.C. said “keep an eye on Slater Trout, he’s the future of Stand Up Paddling”. How right he was, not only is Slater a talented SUP surfer and all around waterman, but he shocked everyone with his wildcard performance at the Battle of the Paddle Elite race, taking second and [...] [Link]

Standup TV: Whitewater SUP Vol 3.2

Posted 5 weeks ago

Our Hood River buddies Dan Gavere and Nikki Gregg talk about whitewater SUP with some nice footage from the White Salmon river and other whitewater venues [Link]

Standup TV: Flat Water Touring Vol 3.3

Posted 5 weeks ago

Jeff Warner of Legends Surf Shop talks about flat water paddle touring in Carlsbad Lagoon [Link]

Standup TV: Gillian Gebree Vol 3.4

Posted 5 weeks ago

Gillian is a lifeguard, surf instructor and fitness expert. In this episode she give great tips on exercises to help you Stand Up Paddle Surf better. [Link]

Standup TV: Gary Lopez Vol 1.1

Posted 5 weeks ago

Stand Up Paddle Television started airing last year as a special segment of My Local Lineup TV on every third week of the month on iTV San Diego, channel 16, covers everything stand up paddling, from surfing and flat water to down wind and white water. While airing to about three million people in San [...] [Link]

Sam Busts Into iPad Launch

Posted 6 weeks ago

Okay, not really, but it looks like him. If he’d stay on a board without bailing. We’d have to staple a sausage to the deck. The REAL sam: [Link]

The Low Buck Option

Posted 6 weeks ago

How about this board and paddle for $250? You could actually do it for less. New Standup Paddle Surf boards are undeniably expensive compared to standard surfboards. There are several reasons for this–first, they have a lot more material in them. Not just foam, but all the expensive chemicals that go into building a board. [...] [Link]

Revitalizing Board and Paddle Reviews

Posted 8 weeks ago

One of the most popular elements of Ke Nalu is the Stand Up Paddle Board reviews, followed closely by the Paddle reviews. They are woefully out of date and not very accessible. That’s mostly because they were initially done as part of a big Stand Up Paddle Board showcase event we held on Maui two [...] [Link]

Back At It

Posted 8 weeks ago

I’ve been slacking off terribly. No Ke Nalu articles, features, or even blog posts for ages. I’ve had good reason for that, the best in fact, the surf and downwind paddling on Maui has been just too good to do anything but play in the water. But after a month back on the island I’m [...] [Link]

Peahi Rocks Out

Posted 13 weeks ago

Bleary eyed, with just a quick cup of scalding Maui coffee and some cold cereal to sustain me, I fired up the trusty, crusty Honda XR 650, shouldered the camera bag with the big glass, and headed to Peahi (Jaws). Even at 00:dark:thirty there was a crowd at the junction on the Hana Highway. I [...] [Link]

..Now for something completely different

Posted 3 months ago

Video – Descente de cote en BuggyRollin [Link]

Even Whackier

Posted 5 months ago

The Columbia River was nuts on Thursday , and I had a really fun paddle yesterday with Rod Parmenter and Mark Ribicoff. Today I needed to do some work on our new house in Hood River. By 9:00 AM the west wind was howling and I new it was going to be a good day. [...] [Link]

Runaway Train

Posted 6 months ago

Holy Maliko what a great run I just had. Waist to shoulder high swells, 40 knot wind, warm air, cool water, and ten miles of constant swell surfing. But wait, this isn’t Hawaii, it’s Hood River!! Diane offered to drop me off at Viento Park for a downwind run. I had hoped to hook up with [...] [Link]

Whitewater SUP

Posted 6 months ago

Dan Gavere and Nikki Gregg invited me to join them on a whitewater SUP expedition on Sunday morning. The plan was to run the lower White Salmon river (I think that’s what they call the run–it goes from Rattlesnake Rapids to Northwestern Lake) and then do a downwinder on the Columbia. Sounded great to me. [...] [Link]

Cape Cod Bay Challenge

Posted 7 months ago

This is a bit of an experiment–an audio article. My voice is kind of nasal and my narrating skills are very rusty, but we’ll give it a shot. The good photos are courtesy of Amelia Hassler, the crappy ones are from my iPhone. Listen! Bob (Stoneaxe) Diane and Mike (ECSup) wearing whack hats. Mike showed up [...] [Link]

Viento Park to Hood River Downwinder

Posted 7 months ago

We were in Hood River today (Diane and I) to finalize purchasing our house there. To celebrate I took a nice downwinder from Viento park to Hood River and used my iPhone to record the trip as a GPS track. There’s the slideshow. clik on the play button to see the animation. Not hugely exciting, [...] [Link]

Hood River Big Winds Windup

Posted 7 months ago

Sunday was the final event in the Hood River Big Winds SUP racing series, and a fine windup it was. We also had a grueling Thursday evening race, and I’ll cover that first. Hard to find a prettier venue than the Columbia River Gorge Nick Stuart has been laying out the courses for the series as well [...] [Link]

Micro Maliko

Posted 8 months ago

I’ve been looking for a good downwinder on the Oregon Coast. It might not be a great place to look since the prevailing wind is almost straight onshore, but topology changes wind radically, as Maui demonstrates nearly every day. If it didn’t there would never be a south side downwinder Haleakala redirects the trades dramatically. [...] [Link]

How NOT to Launch

Posted 8 months ago

Just in case you were wondering, this is not how a boat should be launched Join the forum discussion on this post – (1) Posts [Link]

Second Hood River Race

Posted 8 months ago

I participated in the second race in the Hood River Big Winds series on Thursday, June 25th. I love the idea of a race series on Thursday night. Nothing much else going on, it stays light until ten in Oregon this time of year, and it’s a reasonable after-work drive from Portland. Diane packed a [...] [Link]

Paddle Oregon Invites SUP

Posted 9 months ago

Paddle Oregon, the premier canoe and Kayak adventure on the Willamette River is accepting reservations for their annual 90-mile, five-day trip. And for the first time they are accepting Stand Up Paddle surfers. This is a comprehensive excursion, including delicious northwest cuisine, daily baggage shuttle, safety paddlers, camping accommodations, showers where possible,entertainment, t-shirts, reusable lunch [...] [Link]

Paia Inn One Year Party and SUP Race

Posted 9 months ago

Paia Inn is where I would stay if I was going to Maui and didn’t have a house within fifteen miles of Paia. Great place, very lively, private beach access to a nice break. Perfect place for a SUP vacation. We reviewed it about a year ago when they first opened, and just love the [...] [Link]

SUP Sprint Racing

Posted 9 months ago

I beat Dave Kalama at the inaugural Big Winds SUP race in the Columbia River Gorge at Hood River. Finished about five minutes ahead of him–long enough to get off my board, walk up to the deck above the river and take pictures of Dave, Robby Naish, and Michi Schweiger crossing the finsih line. So [...] [Link]

Grumpy About Gerry Lopez

Posted 10 months ago

This is really irritating. A few weeks ago someone on the Standup Zone (http://www.standupzone.com the best forum for Stand Up Paddle Surfing around, including the little forum here on Ke Nalu) mentioned the book Fierce Heart: The Story Of Makaha and the Soul of Surfing. My friend Kaweeka pointed out some local Hawaiian controversy [...] [Link]

Dolphin Rings

Posted 10 months ago

One of the best things about being on a Stand Up Paddle board is the marine life you can see. It’s always a privilege, even just looking at a little school of fish, or a nice reef. But when you get sot see something big in the water–a shark, a whale, a turtle–it seems really [...] [Link]

Hydration = Balance

Posted 10 months ago

When you perform any exercise it makes sense to have your body operating at optimal levels, and hydration is clearly necessary to achieve optimal performance. But proper hydration is even more critical for Stand Up Paddle Surfing, because hydration has a profound effect on balance. Try this simple test. Next time you are thirsty, before [...] [Link]

iPhone for SUP

Posted 10 months ago

Apple’s iPhone is a great tool for anyone, but it has some features and available applications that make it particularly great for Stand Up Paddle Surfing. The phone I’m going to cover is the 3G version, which is handiest since it has built-in GPS capabilities. In fact the iPhone GPS is especially useful since it [...] [Link]

Camelback Life Saver

Posted 11 months ago

A bit of business–Camelback(tm) is a trade name of the leader in hydration packs. We’re using the name genertically because most people refer to hydration packs as Camelbaks. We’ll get to the Camelback part in a little bit, but first a little recap of current PFD requirements for SUP. If the U.S. Coast Guard has things [...] [Link]

New Design, New sites

Posted 11 months ago

As many regular readers know I’ve been working on GPS features for Ke Nalu. In my typical poster-boy-for-attention-deficit manner I have fertilized this already challenging project with a thick layer of new ideas and redesigns, turning Ke Nalu into a publishing empire (sort of). First and foremost is an efficiency redesign. I spent some time analyzing [...] [Link]

Stand Up Paddle Racing, Downwinders and Distance Chapter 11

Posted 11 months ago

Rudder or no Rudder It’s immediately obvious when paddling behind a long board like the Penetrator that rudders are a necessary evil. Tap the rudder and the board slews a little sideways. That can’t be good. So the plan generally is to minimize use, at least in flatwater. In swells, the rudder is necessary on a [...] [Link]

Living Well Is The Best Revenge

Posted 11 months ago

George Herbert said that sometime in the 1600’s, still true today. Stand Up Paddle Surfing has plenty of detractors, none of whom have the slightest idea of what SUP really is. For example, yesterday started off inauspiciously. The North Shore of Maui was due for a decent swell, so I rousted myself early. Ho’okipa was closed [...] [Link]

Downwind Video Remix

Posted 11 months ago

Bob (Stoneaxe) remixed my SIC Animoto video. I like the results a lot. More active and upbeat. Shows that in Animoto, as in other things, less is more. [Link]

New Features On The Way

Posted 11 months ago

You may wonder why there have been fewer articles in Ke Nalu recently, and why it’s taking so long to get the SUP surfing and SUP distance e-books done. it’s not just that I’ve been spending all my time getting the crap scared out of me in Maliko Gulch. I’ve been working on a set [...] [Link]

Holy Buckets!…Maliko 6

Posted 11 months ago

So maybe you’re getting tired of hearing about Maliko runs, I think this is the last one I’ll write up for awhile. But this one was kind of special, and perhaps a little stupid. I called the usual suspects and no one seemed to want to go. Just about as i was about to give [...] [Link]

Off Topic, But Fun

Posted 11 months ago

I hope readers don’t mind these totally off topic videos. I don’t go scouting youtube for this stuff, but I get a lot of email correspondence from fellow nutcases, and it seems lately that whacked videos, especially as related to race cars or doing extreme extreme (uberextreme?) stuff makes up a large portion. So, this [...] [Link]

OMG

Posted 11 months ago

I NEVER say that. Never. But OMG. Watch this video and tremble. It’s not SUP, but so what. It’s certainly surfing of a kind. Perhaps terrain surfing? Join the forum discussion on this post – (1) Posts [Link]

Whot’s it Like?

Posted 11 months ago

I’ve had a few people ask me what’s so special about a Maliko run. Hard to sum up. When it’s big and nasty it’s like nothing you’ve ever done before. Ten miles of hanging on for dear life. I was playing around with Animoto tonight and put this little slide show together. It gives [...] [Link]

Awesome Pipeline SUP Video

Posted 11 months ago

One of our fine members posted this in the Forum section as a video link, and then helpfully moved it to Youtube so we could conviently move it to the magazine. So here you go–Ikaika Kalama & Kainoa McGee ripping up Pipeline on Stand Up Paddle Boards: Join the forum discussion on this post – [...] [Link]

Maliko V, and Some Explanations

Posted 11 months ago

Wow, I thought conditions were wild yesterday. Today the mouth of the channel that leads out from Maliko Gulch looked like death and destruction. Waves smashing on the rocks on both sides of the channel, spray everywhere, huge chop in the channel and whitecaps with spindrift blowing off them outside. Perfect. There was even a whale on [...] [Link]