Tag Archive for 'wet feet'

SUP Surfing on Downwind Race boards is FUN!

Surfing on raceboards is a lot of fun and a great skill to practice if you want to get faster on downwind runs, it’s all about surfing the bumps. Surfing these big long boards also allows you to catch and surf waves that others can’t, which opens up all kinds of uncrowded spots and smaller […]

Wednesday Training Group: Meeting at 5:00 PM Hawaii Kai – Coaching Topic: Surfing on Raceboards

Surfing on Raceboards: This Wednesday we will talk about surfing raceboards, warm up, do a sprint out to the Blinker Buoy, then practice catching and surfing waves in the bay. Please note: meeting time is 5 PM at the Hawaii Kai boat ramp.

Wednesday Training Group: Meeting at 5:00 PM Hawaii Kai – Coaching Topic: Rough Water Paddling

Rough Water training: In preparation for the Wet Feet Blue Planet race coming up on Sept. 14th, we will paddle out to Portlock Point again for some more rough water paddling. Please note: meeting time is 5 PM at the Hawaii Kai boat ramp. Instead of the regular time trial course, we will paddle up […]

Wednesday Training Group: Meeting at 5:30 PM Hawaii Kai – Coaching Topic: Rough Water Paddling

Rough Water training: In preparation for the Wet Feet Blue Planet race coming up on Sept. 14th, our coaching topic will be rough water paddling. Instead of the regular time trial course, we will paddle up to Portlock point and then around the point, upwind in the rough waters for as far as you like, […]

Wednesday Training Group: Time Trial, Meeting at 5:30 PM Hawaii Kai

Keep the ocean free for all to enjoy, please sign this online petition: https://www.change.org/p/stop-safesurfhawaii-com-hawaiian-surfing-should-be-kept-free-of-rules-and-regulations Jeff will meet the training group on Wednesday at 5:30 pm at the Hawaii Kai Boat Ramp for a time trial and tips for the Haleiwa Joe’s Race on Labor Day.

Wednesday Training Group: Time Trial, Meeting at 5:30 PM Hawaii Kai

We are doing our regular coaching and time trial course this Wednesday, winds should be moderate. Please meet at the Hawaii Kai Boat Ramp at 5:30 pm. Coaching topic: stretching and flexibility.

Wet Feet/ Blue Planet WPA Race Sunset Beach to Haleiwa on June 7th, registration now open!

Wet Feet/ Blue Planet Race: Click here to download race entry form Click here for the 2014 SUP race schedule FOR IMMEDIATE RELEASE RACE REGISTRATION ONLINE NOW: WORLD PADDLE ASSOCIATION 4th ANNUAL HAWAII REGION NATIONAL RACE Stand Up and Prone Paddlers and Friends Welcomed to Sunset Beach, Oahu

Wednesday Training Group: Time Trial, Meeting at 5:30 PM Hawaii Kai

We are doing our regular coaching and time trial course this Wednesday, winds should be moderate. Please meet at the Hawaii Kai Boat Ramp at 5:30 pm. Coaching topic: feathering the blade, smooth entry and exit.

Downwinder!: Wednesday Training Group Meeting at 4:30 PM, Kahala Beach Park

We finally have some wind again, so instead of the regular time trial we will do a Hawaii Kai to Kahala Run this Wednesday. We are meeting at 4:30 PM at KAHALA Beach Park (official name is Waialae Beach Park), this is where we meet and where we will finish. We will leave some cars […]

Wednesday Training Group Meeting at 5:30 PM, Hawaii Kai Boat Ramp; Topic: Forward Stroke

We were hoping for good downwind conditions tomorrow but we are expecting light variable winds, so we will have our regular training group time trial. Meet at 5:30 pm at the boat ramp. Coaching topic: Get more out of your forward stroke: Maximizing forward momentum and minimizing yaw: Stacking shoulders, blade angle, stroke path, catch, […]

Wednesday Training Group: Meeting at 5:30 PM, Hawaii Kai Boat Ramp; Topic: Riding Waves on a Race Board

This Wednesday we are expecting light winds. Meet at 5:30 pm at the boat ramp. Coaching topic: Jeff Chang will coach on riding waves on a race board.

Wednesday Training Group: Meeting at 5:30 PM, Hawaii Kai Boat Ramp – TWIST

This Wednesday we are expecting light winds. Meet at 5:30 pm at the boat ramp. Coaching topic: We will keep working on the TWIST, we have some new drills and will shoot some video for feedback. Practice makes perfect.

Wednesday Coaching: Downwinder instead of time trial this week! Meeting at 4 PM, Kahala

No time trial this Wednesday, instead our training group will do a Kahala run. We will meet at 4 pm at the Waialae Beach park (Kahala) parking area.

Wednesday Coaching/Time Trial 5:00 PM, Meet by Boat Ramp, Topic: Turning

Wednesday coaching/time trial starts at 5:00 pm. Coaching topic: We will talk about and practice fast turns. Note: Meet at 5pm at Hawaii Kai Boat ramp close to sign in picture below. Where: We meet by the Hawaii Kai Boat ramp and enter the water on the small beach on the left of the boat […]

Wednesday Coaching/Time Trial STARTS 5:00 PM, Topic: Acceleration

Wednesday coaching/time trial starts at 5:00 pm. Coaching topic: New drills for the twist at the beginning of the stroke and video analysis. Light wind tomorrow = fast times! NOTE: STARTING TIME IS NOW 5PM FOR WINTER SEASON. Where: We meet in the parking area on the opposite end of the Hawaii Kai Boat ramp, […]