SUP Stand Up Paddleboard Yoga at Ala Moana – Part 1

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SUP boards are not just for racing or surfing, they can be used for yoga too! SUP or stand up paddleboard yoga is essentially yoga on a stand up paddleboard in the water. Since the SUP board is large enough to act as a mat (and sturdy enough to support someone standing on it) it was only a matter of time before yogis started to discover the ways it challenged their practice.


(click thumbnail to launch video)

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