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It looks like we will have some nice easterly winds tomorrow, so we can finally do a downwinder again. Please meet at Wai’alae Beach Park in Kahala at 4:30 pm to catch the trailer.
Coaching topic: Using your top hand for feedback to diagnose technique errors Wind is forecast to be light and variable. After coaching, we will do the regular 2 mile time trial training course, meeting at 5 pm at the boat ramp in Hawaii Kai.
We are doing a reverse downwinder this Wednesday to take advantage of the Kona winds. Please meet at 4:30 pm at the boat ramp in Hawaii Kai. We will load up Jeff’s trailer and shuttle to Kahala where we will launch and finish back in Hawaii Kai.
Coaching topic: pacing yourself After coaching, we will either do sprints or do the regular 2 mile time trial training course, meeting at 5 pm at the boat ramp in Hawaii Kai.
Coaching topic: energy conservation, breathing and breath with stroke rhythm After coaching, we will do the regular 2 mile time trial training course, meeting at 5 pm at the boat ramp in Hawaii Kai.
Coaching Topic: Stroke Tune Up We will review stroke technique and do some drills to work on improving stroke mechanics and efficiency. The wind will be light and we will do our regular 2 mile time trial training course, meeting at 5 pm at the boat ramp in Hawaii Kai.
We hope you had a great start to the new year! Make one of your resolutions to join the Wednesdays training group on a regular basis! This week, will meet for a Kahala Run downwinder. Meeting is at PORTLOCK, 4:30 pm SHARP (not meeting at Kahala). Jeff and Robert will coach and will give everyone […]
By Dan Gavere Have you ever thought about going to Europe to paddle in the winter? No? I didn’t either, but my girlfriend, Harmony, is another story. Harmony has never been to Europe, and it has been her dream for years, so when she read about the Nautic Race (also known as the Paris Crossing) […]
The Waterman League is proud to announce the 2015 Stand Up World Tour schedule We are proud to announce the 2015 schedule for the Stand Up World Tour, featuring an ideal mix of iconic surf destinations and major global markets as the World Championship platform for the sport steps up to a whole new level.
Seasons of Change “Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow.” – Lao Tzu
By: Allie Brown The SIC Maui X-14 Pro has just received an awesome review from the SUP Examiner! Here are some highlights: “The SIC X-14 Pro’s silky smooth glide was immediately noticeable from the moment I took my first stroke. The board simply slides over the water’s surface with an elegant glide and effortlessly gets […]
Congratulations Beau O’Brian for winning his second event in 7 days. Beau recent won the Doctor Race in Perth, then turned around the next week to dominate the King of the Cut. Beau gives us a recap of the event here:
A long time coming, but all the training paid off! Congratulations to Beau O’Brian for winning the Doctor Race in Australia over the weekend. Beau was able to narrowly out paddle Travis Grant for the win. Beau provides us with his account of the event below… we look forward to the next event King of […]
Training is cancelled for this coming Wednesday, Dec. 10th. We plan to hold the training group the following Wednesday, Dec. 17th. Then we will take off the next two Wednesdays- Dec. 24th and 31st for the Holidays. We will be back on our regular schedule starting January 7th, 2015.
We will meet for another Kahala Run on Wednesday. To get an earlier start, meeting is at at PORTLOCK at 4:30 pm SHARP (not meeting at Kahala). Jeff and Robert will coach and will give everyone a ride back to Hawaii Kai with his trailer afterwards. Click here for a map of the Portlock meeting […]
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